الرئيسية مقالات تقنية

التكنولوجيا الحديثة تمنع الأطفال من التعرض الكافي لأشعة الشمس

مارس 14, 2019

اطفال

في العصر الحديث للتكنولوجيا ، يستمتع الكثير من الأطفال في لعب العاب الفيديو على أجهزة PlayStation و iPad وعلى الهواتف الذكية. استمروا في المشاركة في الأدوات التقنية وقضاء وقتهم أمام الشاشات. و بالوقت الحالي يتم تعليم معظم الأطفال داخل منازلهم. بعد مدرستهم ، ربما يكون هناك نادٍ ما بعد المدرسة ، أو رسوم دراسية أو واجبات منزلية للقيام بها. وبمجرد أن يكملوا واجباتهم المدرسية ، فإنهم يبدأون في اللعب ، ويقضون وقتهم على مواقع التواصل الأجتماعية.
تقريبًا يوميًا ، يقضون أوقاتهم في الأنشطة الداخلية ، ولكن الوقت في الهواء الطلق ضروري للأطفال لأنه يساعد عيونهم وعظامهم وأنظمة المناعة على التطور بشكل صحيح. ويعاني الكثير من الأطفال من نقص فيتامين (D) وضوء الشمس مصدرًا كبيرًا لفيتامين D. وقد يمنع بعض الحساسية الأخرى أيضًا.
وقد ارتبط عدم وجود الوقت في الهواء الطلق وعدم التعرض للبيئات الطبيعية أيضا إلى التحسن الهائل في الحساسية على نطاق أوسع ، مثل حمى القش والربو ، فضلا عن مرض السكري من النوع 1.
لذلك من المهم جدًا أن تأخذ أطفالك إلى الخارج وأن تشركهم في الأنشطة الخارجية. كما هو ضروري لصحتهم وعظامهم القوية. إن منع أطفالك من التعرض إلى ضوء النهار سعرضهم إلى الإصابة بالكثير من الأمراض.

الأقسام مقالات تقنية

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